Your optic nerve functions a vital role in transmitting visual information from your visual sensors to your brain. To preserve optimal optic nerve health and focused vision, it's important to ingest a balanced diet rich in certain vitamins. Several nutrients are recognized to benefit optic nerve health, such as. Vitamin A Ascorbic acid Tocopherol

Plant therapy, also known as phytotherapy, introduces a fascinating area of botanical treatments. It describes the usage of botany and their components for healing uses. The principle of phytotherapy is rooted in traditional cultures and has developed over millennia to its current usage. It is intimately connected to the practice of herbalism but